Scenic Acre Community Association programs are back for the fall! We have a wide variety of programs to fit every interest and schedule. Register by clicking the links below!
Unfortunately, we did not receive grant money this go around but we will be applying again for the winter.
If you have any questions, contact the office at
info@scenicacresca.ca or 403-547-9589
This is a fun class integrating the practice of Yoga,
Pilates, Barre and strengthening exercises to build a stronger, toned and lean body. With focus on proper alignment you will get a full body workout to help you stand taller, feel stronger and tone the muscles in your shoulders, back, legs and abdominals. We finish it all off with a great 15 minute yoga stretch!
All levels welcome!
September 9-December 2. No Class October 14.
Members $165/Non-Members $175.
Designed specifically for those looking for a slower paced Zumba class! This is a Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party. Feel the music and let loose! Zumba classes feature exotic rhythms set to Latin and international beats. Before you know it, you will be getting fit and your energy levels will be soaring! It's easy to do, effective, and totally exhilarating.
Members $165/non-Members $175
September 9-December 2. No Class October 14
Keeping fit is the secret to aging well! This is a fun
course for seniors suitable for all fitness levels. It is an interval-style
class offering cardiovascular, strength, and flexibility training for active
aging adults. After our warm-up, we’ll work through a series of 45-second activities, each followed by 15 seconds of rest, to create a full-body workout. Activities can be done seated or standing, and more challenging alternatives will be demonstrated to ensure the workout meets individual needs. Participants are encouraged to bring their own set of light dumbbells and/or resistance bands. No Class Oct 14
This 90 minute class incorporates traditional yoga postures
with movement and is designed to build strength and tone muscles while increasing flexibility. We will flow through sun salutations, standing and seated postures, with an emphasis on core stability and total body strength and mobility. The class will finish with a restorative yoga posture to relax and rejuvenate. You will leave this class feeling strong, energized, and more open. If you are looking to promote mind-body awareness and all-over fitness, this class is for you! All levels and abilities are welcome.
If you love dancing, this is for you! If this is your first time, or your first time in a long time, come and join us! This is a class for every dance level, and is instructed by Reba.
Start date: Sept 10.
End date: Nov 12
Come to our beginner art class! Art is a wonderful form of
expression and creativity, and we are excited to embark on this journey
together. Art is about enjoying the creative process. Don't worry too much about the end result; The most important thing is that you have fun while you create!
This 60-minute yoga class is for every level - beginners through to those with yoga experience. All poses can be modified to suit the individual's range of motion and yoga experience. You will use your yoga props to find the right alignment for you. Sore shoulders? Problematic pelvis? Unhappy hamstrings? Join us to loosen, soften, and feel open to get on with your day.
What kind of stories? Well like: “How the family came to Canada” or “How the family came to Calgary” or “How I met your mother” or “When I was born, this is how we lived” or “I want to tell you about your great-aunt Myrtle”… Each of us has so many wonderful stories we tell over and over again at family gatherings (or maybe just in special moments) that we want to get down.
If you’d like some help getting your stories written down (typed) to get ready for making and publishing your own book, this program is for you!
To sign up email us at: info@scenicacresca.ca
Laughter Yoga (or intentional laughter) is a simple yet powerful form of exercise. It combines yoga-based deep breathing, gentle stretching, laughter exercises, playfulness and connection. Using no jokes or comedy, a class involves gentle movement and breathing exercises designed to stimulate laughter and cultivate an inner spirit of joy.
Please bring a water bottle, wear clothing you feel comfortable in, and most importantly, come with an openness to experience all of the incredible benefits laughter brings. All exercises can be done sitting or standing and you are encouraged to participate as you feel comfortable.
Unsure about laughter Yoga? Register for our $2 demo class September 3rd at 9am
11week course
Classes start: Sept 17th Ends Dec 3
Cost: $110
